Why Am I Ashamed?
What secrets do you have? What facts about you must never become known to others? What happens in our childhood that implants beliefs in us that hide away for the rest of our life? Can we uncover them deliberately? Can we regain the emotional freedom and levity that playing children have? Steven and William discuss theses questions in an attempt to better understand where shame comes from and how to heal from it.
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Ep. 51: How Conditioned Are We ?
How much of what you do, think and feel comes from intentional, free chosing? How much of your actions and decisions are pre-programmed? You are the product of your upbringing, culture and genetics. What is out of our control? What can we influence? How can we counteract our predestination?
Ep. 50: What Am I Responsible For ?
Are you taking too little responsibility for your actions, or perhaps too much? How much are you able to understand or determine the consequences of your decisions? Are you in control of anything? Is free will an illusion? Can you do something to improve your thoughts, feelings and relationships with...
Ep. 49: Empathy Can Be A Super Power
Everyone has the choice of either living isolated from other people and their own feelings on the one hand, or to connect with others and their own emotional core. The road towards connectedness involves vulberability and weakness. But it leads to a very rewarding ability that includes deeper understanding of...
Ep. 47: The Good and Bad of Making Promises
Humans need each other, and so they need to depend on each other. When we make a promise or sign a contract we intensify an understanding that is usually mutually beneficial, but we also agree to retribution in the case of non-fulfillment. Is such a formal arrangement better than the...