Trusting in one's own abilities and believing in one's own value is something that cannot be created or built. Self confidence comes about naturally by resolving inner conflicts and allowing any outer conditions to transpire. Trying to change your circumstances without first working on your inner world is futile and only leads to people living a charade. By becoming conscious of our inner processes we come to find a treasure trove inside of us which then enables us to easily and peacefully interact with the outside world.
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Ep. 33: A traumatised collective heals through individual awakening
Mental distress in adults can often be traced back to their childhood. The underlying traumatic experience in the past has been suppressed so that every-day life can continue in a more or less normal way. There are indications of a society-wide trauma complex that causes the majority of us to...
Ep. 32: You shouldn't should - The toxicity of expectations and absolutes
How much of your behaviour comes from your freely made decisions? And how much of your every-day life is run by subconscious programs? From day one we are influenced by the actions and inactions of people around us. They inadvertently, and sometimes deliberately, shape our perspective and thereby our reasoning...
Ep. 31: Learning to differentiate thoughts, emotions and sensations
We have thousands of thoughts and feelings each and every day. How many of them are we aware of? How many of them remain subconscious and unnoticed? Are you content with the thought patterns installed in your subconscious and the resulting emotions? Do they work in your favour and motivate...
Ep. 30: Choose your own Purpose in Life
Are you free to create your own path in life? Or are you following a script? Everyone is in both situations to one degree or another. The more we choose to drop beliefs about who we SHOULD be and what we SHOULD be doing with our time and energy, though,...